The Place to Gain More






Clarity
Discover Who You Really Are, what matters most, and what’s next.

Confidence
Create the Mindset, Habits & Belief System to take bold, aligned action.

Connections
Build Meaningful Relationships that support your growth & Create New Opportunities



Hi, I'm Sue
- Lead Coach, Founder of Connect & Thrive
As a certified ICF Life and Career Transitions Coach with over a decade of experience - and 20+ years in IT leadership - I created Connect & Thrive to help high-achieving professionals realign their lives with what matters most.
Through 1-on-1 coaching, group workshops, online courses, and our global community, I’ve helped hundreds of professionals across the globe from companies like Nike, Microsoft, Nestlé, and Remax gain clarity, build confidence, and step into lives that feel more aligned and fulfilling.
I know what it’s like to feel stuck in something that looks successful on the outside but no longer lights you up on the inside. That experience is what led me to coaching — and it’s what drives my passion for helping others create a more meaningful next chapter.
My role is to guide, encourage, and challenge you to discover what truly energizes you — and help you take empowered action towards a life where you're truly inspired & thriving.

Hi, I'm Alex
- Creative Director, Community Leader & Co-Host
My role is to ensure your Connect & Thrive experience feels seamless, supportive, and truly transformative - from the way the platform flows to the way you feel seen in the community.
After a life-altering car accident forced me to reimagine everything, I chose to rebuild my life with intention.
Over the past 6 years, I’ve immersed myself in spirituality, personal development, entrepreneurship & coaching - and it’s now my mission to bring those insights to you.
My goal is to empower you with tools, perspective, and purpose - so you can build a life that truly reflects who you are and what matters most.
It’s a true gift to co-host this community, support your journey, and help you thrive — inside and out.
Need Help Choosing the Right Fit ?
