Sue Maitland - Life Transitions Coach Sue Maitland - Life Transitions Coach

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Next Steps to a More Fulfilled Life

Joy Words in Cloudy Sky Satisfaction HappinessIf you’re ready to live a more fulfilled life and have completed the “Your Life’s Purpose: Uncover What Really Fulfills You” workshop based on Michael Losier’s book of the same name, you’ve already uncovered your top 4 fulfillment needs. You can transform your life once you’ve identified your top fulfillment needs when you create a plan to bring more of what fulfills you into your life.

Haven’t completed this workshop yet? You can find your top fulfillment needs when you register for the ‘Your Life’s Purpose: Uncover What Really Fullfills You” workshop at 10am on Saturday April 29th. Complete the workshop, take a lunch break and then participate in this workshop at 2pm and create your strategy to bring more fulfillment into your life in just one day!

Using a structured approach and a mastermind format, Life Transitions Coach Sue Maitland will help you uncover the many possible ways for you to bring more fulfillment into you personal and professional life based on your top fulfillment needs. Leave this workshop with an achievable action plan that you can start to implement in the next 3 months to bring more joy and fulfillment into your life.

You will not be expected to share your top fulfillment needs with other workshop participants unless you wish to. The workshop format allows for brainstorming of ideas and then private work as you create your strategy and develop a personal action plan.

Sign up for this workshop and start living a more satisfied and fulfilled life TODAY.

PLEASE NOTE: completion of the “Your Life’s Purpose: Uncover What Fulfills You” IS a pre-requisite for participating in this workshop.

Mini Self-Care Retreat

spa shotIf you’re a busy professional woman, give yourself permission to take an evening off and discover why practicing self-care is so important for you AND everyone else in your life. Learn why so many women don’t make taking care of themselves a priority and the impact this has on themselves and others.


Experience a 90 minute self-care workshop where you’ll take time to appreciate some of the qualities that make you special and leave with a plan to integrate more self-care into your life.

There will be some sharing, though this is purely optional. The key focus of this seminar is to create a space for you to do some thinking about what practicing more self-care could look like for you.

At 7:00 pm we’ll all retire to a special table set aside just for us, at the Union Club for a delicious buffet supper that is included in the seminar price of only $77. Enjoying supper together will provide a wonderful opportunity to connect and get to know each other better.

The overwhelming feedback from participants of the Commit to Self-Care and Be Your BEST Self Workshop is that they would recommend it to others and here’s what one participant had to say afterwards:

“The Commit to Self-Care Seminar was inspirational and I really enjoyed it. I loved the setting at the Union Club and the meal with the other participants was delicious and the perfect way to wrap up the evening”                                  Janet Duncan, Professional Hairstylist, Ginger Group


Spaces are very limited for this event, so please contact Sue at 778-265-6880 or email her at to reserve your seat as soon as you know you’d like to attend. Consider inviting a friend to join you, or come on your own and expand your network.

Attend this workshop and receive special pricing on a Personal Discovery Package or the online What’s Important to Me NOW? workshop. You’ll also receive some additional surprise gifts from other businesses that Sue knows and trusts valued in the hundreds of $’s. This offer may not be combined with any other offers. Payment is required in advance and we accept US and Canadian cash and all major credit cards.

A Day of Self-Care in Victoria

Canoe ShotEscape your daily routine and indulge in a day dedicated to taking care of your needs and desires in beautiful, peaceful Brentwood Bay. You’ll enjoy a self-care workshop, a delicious locally sourced lunch, your choice of a paddle board or kayak experience and we’ll wrap up the day with a visit to a local winery for wine tasting and delicious appetizers.

Take a break from the hustle and bustle of Vancouver for a day. Walk onto the ferry in Tswassen and receive door to door service from BC Ferries Schwartz Bay terminal to your destination at Pacifica Paddle Sports in Brentwood Bay and door-to-door service back to the ferry at the end of your day of self-care. If you’re already on Vancouver Island and would like a ride out to Brentwood Bay from downtown Victoria we would be pleased to arrange this.

Sue Maitland is an ICF Certified Life Transitions Coach who’s passionate about helping her clients get clarity on what living their BEST life looks like and giving them the motivation and tools to take action and make their vision a reality. Sue Headshot w White SpaceSue runs workshops in and around Victoria and has an international private coaching practice, working one-on-one by phone with clients in Canada around the world. You’ll leave Sue’s workshop with new insights into what uplifts you and a commitment to take action and integrate more self-care into your life.

Sandra Baron is the co-owner of Pacifica Paddle Sports and the Workshop@Pacifica where people of all ages come to be nurtured by nature. In the calm and peaceful waters of Brentwood Bay Sandra offers the perfect setting to connect with yourself and nature through creativity and wellness activities combined with paddle boarding and canoeing. You need not be an experienced paddle boarder or kayaker or expert swimmer. Sandra and her competent staff will show you how easy and safe it can be to experience nature from the wonderful vantage point of the water.

Your Day of Self Care will include:

9:00am  – 9:30am       Arrival, introductions, refreshments served

9:30am – 11:30am      Commit to Self-Care & Be Your BEST Self Workshop with Sue Maitland

11:30am – 12:30pm    Lunch prepared by local farm eatery

12:45pm – 2:00pm      Kayak or stand-up paddle board intro lesson & guided tour of Brentwood Bay and Tod Inlet

2:00pm – 4:00pm        Travel to Church & State Winery for a wine tasting experience and delicious appetizers

4:00pm – 5:00pm        Transportation provided to Pacifica Paddle Sports, downtown Victoria or Swartz Bay ferry terminal as required

Sue and Sandra look forward to spending a relaxing and uplifting day with you in beautiful Brentwood Bay

Register by phone: 250-665-7411 or email:

Ask about special pricing for groups of 3 or more.

Call Sue at 778-265-6880 for more information on the self-care workshop component of this special day.

Wine Glasses

Renew Your Commitment to Self-Care

Renew Your Commitment to Self-CareIf you’ve attended the Commit to Self-Care and Be Your BEST Self Seminar in the past, this workshop is for you. Connect with other women committed to making self-care a more important part of their lives. Take an evening to remind yourself why practicing self-care is important, celebrate your successes in integrating self-care into your life, take the valuable lessons from what didn’t quite work as you hoped and receive new ideas for what might work instead from your fellow workshop participants. Let’s learn from one another and support each other so we can all leave with a renewed commitment to practicing self-care.

Afterwards we’ll enjoy the delicious buffet supper at the Union Club.

Call Sue at 778-265-6880 or email her to reserve your spot

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