Sue Maitland - Life Transitions Coach Sue Maitland - Life Transitions Coach

Tag Archives: Satisfaction

Is Fulfillment the Missing Piece of the Puzzle For You?

Fulfillment - Puzzle on the Place of Missing Pieces.Do you sometimes feel something is missing in your life? Could it be that you don’t feel a sense of fulfillment? What does the term “fulfillment” really mean anyway? I believe it means having a deep sense of happiness and satisfaction with your life. In simple terms, it’s when you wake up looking forward to the day ahead and all the possibilities it holds and go to bed at the end of the day feeling satisfied with the way the day unfolded, even if everything didn’t go exactly as planned.

What makes us feel fulfilled is different for each of us. We bring our belief systems and values into everything we do and these things will influence what fulfillment means to us. Taking the time to ask what makes us feel fulfilled is a valuable exercise at any point in our lives and is especially relevant when dealing with a personal or professional transition.

Transitions offer us the opportunity to re-shape our future. Just imagine if we had the knowledge of what really fulfills us as we deal with a personal or professional transition and were able to craft a future that brings more happiness and satisfaction into our lives?

As a life and career transitions coach, I encourage my clients to explore what fulfillment means to them as a part of our work together and I’m always open to discovering new ways to help people get this clarity.

I’ve known best-selling author and trainer, Michael Losier for a number of years now and he has touched thousands of lives with his “how to” guide on practicing the Law of Attraction. I’ve taken his classes and apply the principles in my life and business and see the positive results.

What’s exciting for me is that he’s now written a new book “Your Life’s Purpose – Uncover What Really Fulfills You” and he’s developed a workshop that helps you quickly and efficiently discover your top fulfillment needs. Imagine how valuable that information could be. I know the process works as I’ve participated his workshop based on his new book and I’ve used the process over the phone with my coaching clients and the results are powerful.

If you’re interested in learning more about upcoming workshops or working with me one-on-one to uncover your top fulfillment needs, please reach out to me at 778-265-6880 or email me at suemaitland@shaw.ca

Mini Self-Care Retreat

spa shotIf you’re a busy professional woman, give yourself permission to take an evening off and discover why practicing self-care is so important for you AND everyone else in your life. Learn why so many women don’t make taking care of themselves a priority and the impact this has on themselves and others.

 

Experience a 90 minute self-care workshop where you’ll take time to appreciate some of the qualities that make you special and leave with a plan to integrate more self-care into your life.

There will be some sharing, though this is purely optional. The key focus of this seminar is to create a space for you to do some thinking about what practicing more self-care could look like for you.

At 7:00 pm we’ll all retire to a special table set aside just for us in the McKenzie Lounge, at the Union Club for a delicious buffet supper that is included in the seminar price of only $77. Enjoying supper together will provide a wonderful opportunity to connect and get to know each other better.

The overwhelming feedback from participants in the Commit to Self-Care and Be Your BEST Self workshop is that they would recommend it to others and here’s what a recent participant, Deb Alcadinho had to say:

“Sue Maitland guides women in a 90 minute self-care workshop encompassing brainstorming, awareness and enlightenment. I had the pleasure of attending one of Sue’s recent workshops and found it extremely worthwhile. As a busy professional, it’s challenging to find time for myself but Sue brought to light some interesting things to ponder and an awareness of self that I had not previously taken the time to do. Thank you Sue for a great 90 minutes, followed by an scrumptious dinner at the Union Club.  Highly recommended! ”

~ Deb Alcadinho, Founder & Director, Westshore Women’s Business Network (WWBN), Victoria BC

Spaces are very limited for this event and we can sometimes have a waiting list, so to avoid disappointment, please purchase your ticket today and reserve your seat. Please contact Sue at 778-265-6880 or email her at suemaitland@shaw.ca with any questions or if you have a gift certificate you wish to redeem. Consider inviting a friend to join you, or come on your own and expand your network with other like-minded women.

Sign-up for this workshop and receive special pricing on a one-on-one Personal Discovery Coaching Package and the online workshop What’s Important to Me NOW? You’ll also receive some additional surprise gifts and special offers from other businesses that Sue knows and trusts who deliver goods and services that could help you practice more self-care.
These offers may not be combined with any other offers. Payment is required in advance to secure your seat.

Please Note

We understand that sometimes something unexpected happens that prevents you from attending an event. While tickets are non-refundable, if you have purchased a ticket and unable to attend, you may transfer your ticket to someone else. Please be sure to email Sue at suemaitland@shaw.ca with the name of the recipient of your ticket by noon on February 19, 2017 to avoid any problems at registration.

Mini Self-Care Retreat

spa shotIf you’re a busy professional woman, give yourself permission to take an evening off and discover why practicing self-care is so important for you AND everyone else in your life. Learn why so many women don’t make taking care of themselves a priority and the impact this has on themselves and others.

 

Experience a 90 minute self-care workshop where you’ll take time to appreciate some of the qualities that make you special and leave with a plan to integrate more self-care into your life.

There will be some sharing, though this is purely optional. The key focus of this seminar is to create a space for you to do some thinking about what practicing more self-care could look like for you.

At 7:00 pm we’ll all retire to a special table set aside just for us, at the Union Club for a delicious buffet supper that is included in the seminar price of only $77. Enjoying supper together will provide a wonderful opportunity to connect and get to know each other better.

 

The overwhelming feedback from participants in the Commit to Self-Care and Be Your BEST Self workshop is that they would recommend it to others and here’s what a recent participant, Deb Alcadinho had to say:

“Sue Maitland guides women in a 90 minute self-care workshop encompassing brainstorming, awareness and enlightenment. I had the pleasure of attending one of Sue’s recent workshops and found it extremely worthwhile. As a busy professional, it’s challenging to find time for myself but Sue brought to light some interesting things to ponder and an awareness of self that I had not previously taken the time to do. Thank you Sue for a great 90 minutes, followed by an scrumptious dinner at the Union Club.  Highly recommended! ”

~ Deb Alcadinho, Founder & Director, Westshore Women’s Business Network, Victoria BC

Spaces are very limited for this event and we can sometimes have a waiting list, so to avoid disappointment, please contact Sue at 778-265-6880 or email her at suemaitland@shaw.ca to reserve your seat as soon as you know you’d like to attend. Consider inviting a friend to join you, or come on your own and expand your network.

Sign-up for this workshop and receive special pricing on a one-on-one Personal Discovery Coaching Package and the online workshop What’s Important to Me NOW? You’ll also receive some additional surprise gifts and special offers from other businesses that Sue knows and trusts with a total value in the hundreds of $’s. These offers may not be combined with any other offers. Payment is required in advance and we accept US and Canadian cash and all major credit cards.

A Day of Self-Care for the Busy Professional Woman

You’re a successful business woman with many competing demands on your time and finding time to focus on your wants and needs often takes a back seat to your many other responsibilities. Give yourself permission to indulge yourself in a day totally devoted to your wants and needs in a beautiful setting at 10 Mile Point with spectacular views of Mount Baker. This small group workshop involves some group activities and also provides for you to capture your own personal thoughts and ideas without sharing with the other members of the group. We’ll explore why women often feel they have to “do it all” and end up putting self-care on the back burner and understand the impact that can have on our health and our interactions with others. You’ll take time to connect with what makes you special and explore some activities you can integrate into your life to uplift you. We’ll explore how you can free up time in your schedule to integrate these activities into your day and even practice saying “No” nicely – an important component of making self-care a priority. You’ll leave feeling refreshed and with clearly defined actions you can take to bring more balance into your life.

This very special day of indulgence includes a delicious brunch with a sparkling mimosa and a mini-facial which you can enjoy on the day of the workshop or credit towards a more indulgent spa treatment at a future date. Special dietary requirements can be accommodated.

Pre-registration is mandatory and spaces are limited. Please call Sue at 778-265-6880 to register.

Pricing is $297 per person and is payable in advance.

Pay only $247 each when you Invite a friend, colleague, client or relative to join you.

All major credit cards are accepted

Retirement Reinvented – Part 3

In Part 3 of this 6 part seminar series you’ll clarify the vision of your ideal retirement created in Part 2.

We’ll explore what brings you joy and fulfillment and confirm that the plan you’re building considers this.

You’ll review your plan and may make some changes to better align with what would lead to a truly satisfying retirement.

The cost of this event is included in the overall cost of this seminar series

Call Sue at 778-265-6880 to register or for more information. Visa and MasterCard accepted.

How Can I Get My Parents to Make a Plan?

If you are a mid-lifer or better with elderly parents who just don’t want to talk about, or make any kind of plan for their future, come and release your frustration as you join Sue Maitland Life Transitions coach and share your experiences over a glass of wine and appies. At 5:45pm Sue will deliver a thought provoking and interactive information session with ideas for how best to approach this sensitive topic. Afterwards you can stay and mingle over a delicious dessert with all food and wine generously provided by Ross Place Retirement Residence.

Sue Maitland writes for Senior Living magazine and she’s passionate about empowering seniors by encouraging them to make a plan. She also knows that change is hard for most people and seniors in particular often prefer not to think about the future even though they know that as they age, it’s inevitable that they will begin to need additional support from family, friends or professional caregivers. Raising this topic can cause tremendous family tension and Sue will provide you with some insights into what the seniors are feeling and ideas for how best to approach this sensitive topic with the seniors in your life.

Attendance is limited for this FREE event, so please register early by calling Sue Maitland at 778-265-6880 and please be sure to provide the name and phone number of any friends or relatives who would like to join you.

What’s Important to Me NOW? Workshop

In this powerful 2 hour workshop participants will take the time to ask the question “What are the things in my life that are really important to me right now and what things do I want to give more focus to in the future?” Many of us lead very busy lives juggling personal, work and family commitments and we rarely stop to evaluate whether we’re spending our time on activities that really reflect who we are and what’s important to us as individuals. Others feel stuck in familiar patterns of behaviour that really don’t inspire or fulfill us. If you feel you may be approaching a crossroads in your life, investing a couple of hours with a life coach to help you get clear on your personal priorities can have a profound effect on the rest of your life.

Image knowing exactly what your priorities are and being able to evaluate each new demand for your time or attention in the light of whether this supports what’s most important to you. As you move forward after this workshop and begin to make choices aligned to what’s most important to you, you will begin to feel a powerful sense of control, satisfaction and happiness in the new life you are creating for yourself.

This foundational workshop is a great reference point to begin one-on-one coaching and is pre-requisite for future workshops which may focus on such things as:
• helping mid-lifers and up plan a future move
• understanding what an ideal retirement could look like for you
• building friendships and a social life that supports who you are and what you enjoy after divorce or the passing of a loved one

What’s Important to Me NOW? Workshop

In this powerful 2 hour workshop participants will take the time to ask the question “What are the things in my life that are really important to me right now and what things do I want to give more focus to in the future?” Many of us lead very busy lives juggling personal, work and family commitments and we rarely stop to evaluate whether we’re spending our time on activities that really reflect who we are and what’s important to us as individuals. Others feel stuck in familiar patterns of behaviour that really don’t inspire or fulfill us. If you feel you may be approaching a crossroads in your life, investing a couple of hours with a life coach to help you get clear on your personal priorities can have a profound effect on the rest of your life.

Image knowing exactly what your priorities are and being able to evaluate each new demand for your time or attention in the light of whether this supports what’s most important to you. As you move forward after this workshop and begin to make choices aligned to what’s most important to you, you will begin to feel a powerful sense of control, satisfaction and happiness in the new life you are creating for yourself.

This foundational workshop is a great reference point to begin one-on-one coaching and is pre-requisite for future workshops which may focus on such things as:
• helping mid-lifers and up plan a future move
• understanding what an ideal retirement could look like for you
• building friendships and a social life that supports who you are and what you enjoy after divorce or the passing of a loved one

CFAX1070 Radio Show with Pam McCall

In this regular radio guest spot on the last Friday of each month, I’ll be talking with Pam McCall about the need for mid-lifers and better to get clear on what’s most important to them and make a plan for the future to make their vision a reality.

This is a phone-in talk show and Pam will invite listeners to call in with their comments and questions. Guests will join me from time to time, depending on the focus of the discussion.

If you are unable to listen to the radio show, you can tune in to the podcast by going to the CFAX1070 website, clicking on podcasts and selecting Pamela McCall and the 11:30 timeslot for this date. Recordings are generally posted the day following the broadcast.

CFAX1070 Radio Show with Pam McCall

In this regular radio guest spot on the last Friday of each month, I’ll be talking with Pam McCall about the need for mid-lifers and better to get clear on what’s most important to them and make a plan for the future to make their vision a reality.

This is a phone-in talk show and Pam will invite listeners to call in with their comments and questions. Guests will join me from time to time, depending on the focus of the discussion.

If you are unable to listen to the radio show, you can tune in to the podcast by going to the CFAX1070 website, clicking on podcasts and selecting Pamela McCall and the 11:30 timeslot for this date. Recordings are generally posted the day following the broadcast.

Copyright © Sue Maitland Life Transitions Coach 2017 - All rights reserved