Sue Maitland - Life Transitions Coach Sue Maitland - Life Transitions Coach


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Mini Self-Care Retreat

February 20, 2017 @ 5:15 pm - 8:15 pm

Cdn $7 - Cdn $77

spa shotIf you’re a busy professional woman, give yourself permission to take an evening off and discover why practicing self-care is so important for you AND everyone else in your life. Learn why so many women don’t make taking care of themselves a priority and the impact this has on themselves and others.


Experience a 90 minute self-care workshop where you’ll take time to appreciate some of the qualities that make you special and leave with a plan to integrate more self-care into your life.

There will be some sharing, though this is purely optional. The key focus of this seminar is to create a space for you to do some thinking about what practicing more self-care could look like for you.

At 7:00 pm we’ll all retire to a special table set aside just for us in the McKenzie Lounge, at the Union Club for a delicious buffet supper that is included in the seminar price of only $77. Enjoying supper together will provide a wonderful opportunity to connect and get to know each other better.

The overwhelming feedback from participants in the Commit to Self-Care and Be Your BEST Self workshop is that they would recommend it to others and here’s what a recent participant, Deb Alcadinho had to say:

“Sue Maitland guides women in a 90 minute self-care workshop encompassing brainstorming, awareness and enlightenment. I had the pleasure of attending one of Sue’s recent workshops and found it extremely worthwhile. As a busy professional, it’s challenging to find time for myself but Sue brought to light some interesting things to ponder and an awareness of self that I had not previously taken the time to do. Thank you Sue for a great 90 minutes, followed by an scrumptious dinner at the Union Club.  Highly recommended! ”

~ Deb Alcadinho, Founder & Director, Westshore Women’s Business Network (WWBN), Victoria BC

Spaces are very limited for this event and we can sometimes have a waiting list, so to avoid disappointment, please purchase your ticket today and reserve your seat. Please contact Sue at 778-265-6880 or email her at with any questions or if you have a gift certificate you wish to redeem. Consider inviting a friend to join you, or come on your own and expand your network with other like-minded women.

Sign-up for this workshop and receive special pricing on a one-on-one Personal Discovery Coaching Package and the online workshop What’s Important to Me NOW? You’ll also receive some additional surprise gifts and special offers from other businesses that Sue knows and trusts who deliver goods and services that could help you practice more self-care.
These offers may not be combined with any other offers. Payment is required in advance to secure your seat.

Please Note

We understand that sometimes something unexpected happens that prevents you from attending an event. While tickets are non-refundable, if you have purchased a ticket and unable to attend, you may transfer your ticket to someone else. Please be sure to email Sue at with the name of the recipient of your ticket by noon on February 19, 2017 to avoid any problems at registration.


Sue Maitland Speaker, Workshop Leader & Life & Career Transitions Coach


The Union Club of BC
805 Gordon St.
Victoria, BC V8W 1Z6 Canada
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